Organic Brown Flax Seed is your regular fiber rich friend! Flax seed has been shown not only to have soluble and insoluble fiber, but even antioxidants and good fats. Put that in your shake! Organic Flax Seed can be used to add fiber to baked goods, shakes, breakfast cereals, and salads.
Shelf Life: 3 months if stored in *optimal conditions in the original packaging. *(70 degrees in a dry place.)